A marathon is one of those things that a lot of people would love to try, but they are afraid they are not in good enough shape to do so. While you could try to train alone to get into condition, there are also Folsom Blues Half Marathon training groups that you can join. Doing so in a group can provide you with the motivation you need to get your body ready for the big event.
There is a famous Johnny Cash song about the Folsom prison and his visit to it. The marathon is a tribute to that song. It started in 2012 and quickly caught on, and not just from Johnny Cash fans. Now it is an annual institution in the Folsom area, and people travel from far away to be a part of it.
It begins on the Johnny Cash bridge, so fans of the late country singer often participate in his honor. It then goes for 13.1 miles, including around Lake Natoma, which is a rather scenic area that draws many watchers who cheer on the runners. The end of the line is in the Historic District of the city of Folsom. There, you get to enjoy a Johnny Cash tribute ban, along with a free beer for those who finished. Rockabilly tunes are played throughout the route for your enjoyment and to keep with the theme.
In order to join the fun, you should be in proper cardiovascular shape. It takes a lot to go 13.1 miles, though you are free to walk the course if you are worried that you cannot jog it. Of course, if you plan in advance, you can always join a group that will help you get into fighting shape.
Each group has a certain pace that they set, and you can join if you are able to meet that pace. With each session, you practice and learn to improve your gait and method so that your pace improves. Once it does improve, you may be able to join the next fastest group. If you plan to walk the marathon, there is a group for that as well to join.
There are groups that start in summer and go into the fall. There are also some that start in winter and go into spring. That means that this is a long term commitment. With so many weeks in each session, if you go regularly to jog or walk, you will definitely see improvement in how you feel.
Many people keep with the sessions, even after the marathon itself is over. Some are simply training for the next year. Others are going because they have met friends and want to keep up the camaraderie. Still others like that they lost weight and are feeling stronger and healthier than ever, and want to keep it up.
With the increase and strength and weight loss from the group comes a boost in your life beyond jogging or walking. You may find that you look better and can wear nicer clothes. You may also get a confidence boost, and the friends you make may be for life. This means that the training goes beyond a one-time thing and becomes a part of your life for good.
There is a famous Johnny Cash song about the Folsom prison and his visit to it. The marathon is a tribute to that song. It started in 2012 and quickly caught on, and not just from Johnny Cash fans. Now it is an annual institution in the Folsom area, and people travel from far away to be a part of it.
It begins on the Johnny Cash bridge, so fans of the late country singer often participate in his honor. It then goes for 13.1 miles, including around Lake Natoma, which is a rather scenic area that draws many watchers who cheer on the runners. The end of the line is in the Historic District of the city of Folsom. There, you get to enjoy a Johnny Cash tribute ban, along with a free beer for those who finished. Rockabilly tunes are played throughout the route for your enjoyment and to keep with the theme.
In order to join the fun, you should be in proper cardiovascular shape. It takes a lot to go 13.1 miles, though you are free to walk the course if you are worried that you cannot jog it. Of course, if you plan in advance, you can always join a group that will help you get into fighting shape.
Each group has a certain pace that they set, and you can join if you are able to meet that pace. With each session, you practice and learn to improve your gait and method so that your pace improves. Once it does improve, you may be able to join the next fastest group. If you plan to walk the marathon, there is a group for that as well to join.
There are groups that start in summer and go into the fall. There are also some that start in winter and go into spring. That means that this is a long term commitment. With so many weeks in each session, if you go regularly to jog or walk, you will definitely see improvement in how you feel.
Many people keep with the sessions, even after the marathon itself is over. Some are simply training for the next year. Others are going because they have met friends and want to keep up the camaraderie. Still others like that they lost weight and are feeling stronger and healthier than ever, and want to keep it up.
With the increase and strength and weight loss from the group comes a boost in your life beyond jogging or walking. You may find that you look better and can wear nicer clothes. You may also get a confidence boost, and the friends you make may be for life. This means that the training goes beyond a one-time thing and becomes a part of your life for good.
About the Author:
You can get valuable tips on how to pick a Folsom Blues half marathon training program and more information about an experienced athletics coach at http://www.therunninggroup.com/programs/folsom-blues-half-marathon-training now.
No comments:
Post a Comment