All of us in the family are sport-minded. We either bike, jog, swim, play tennis or hike. We enjoy being energetic and in good shape. Since we want to stay that way, these activities are made as safe as possible, especially when biking or jogging on the road. When my son was little, it was one of the family's favorite things to do - ride bikes around the neighborhood, even into the night. Although this was not that long ago, we didn't have any protection on. We just got on our bikes and rode! Things today, however, have changed all that.
I hate to admit it, but it's a perilous world out there - whizzing cars at ultra speed and carelessness. Be defensive when driving your car, the same can be applied for biking and jogging. I prefer doing these activities on the back streets and hills, yet it's still risky. Therefore, to lessen the likelihood of being harmed, I persuaded all the family members to wear a protective head gear, and a reflective vest if done during nightfall, late in the evening or at sunrise in particular. For the most part, we are not on the roads at nights.
To secure yourself on the road, you can apply further measures. Obviously the goal is to avoid getting hit or run off the road. You want to be as visible as possible, so adding a headlight to your bike will help. There are also helmet lights that aid you on your level of vision so you can be aware that the driver of the approaching car sees you. There are many countries that require bells on bikes, so adding a horn is a good idea. If a car is coming, slow down in case you have to make a move to avoid being hit. Be cautious of motorists leaving the parking lots, drive on your lane, don't drive against traffic, stay beside the car when the red light is on rather than behind it so that the other driver will know of your presence, look at your side mirror before turning and always use signals, always look behind you first before you move, and do not interweave in traffic. Make sure that your headlight and taillight are on whenever you ride at night. Wear a reflective vest; choose wide streets, slow streets, and back streets on the weekends. Obeying the traffic laws and making sure you have the proper protective gear and equipment will give you the best possible odds of avoiding injury.
Many of the safety tips for biking are the same for jogging. A suit with reflectors is what you should wear, do not use your earphones (valid for biking also), and be vigilant of the atmosphere around you. The smoke from the car's exhaust poses a threat to your respiratory system when you bike or jog on the road along with the traffic. Very soon, a great amount of carbon monoxide has already entered into your lungs including dust and fragments. Nevertheless, it is sometimes the only choice people have.
Therefore the most excellent choice is to safeguard yourself as much as possible. One of the best tips is make certain that you stay visible on the road and the way to do that is wear a reflective vest, either orange or yellow in color.
I hate to admit it, but it's a perilous world out there - whizzing cars at ultra speed and carelessness. Be defensive when driving your car, the same can be applied for biking and jogging. I prefer doing these activities on the back streets and hills, yet it's still risky. Therefore, to lessen the likelihood of being harmed, I persuaded all the family members to wear a protective head gear, and a reflective vest if done during nightfall, late in the evening or at sunrise in particular. For the most part, we are not on the roads at nights.
To secure yourself on the road, you can apply further measures. Obviously the goal is to avoid getting hit or run off the road. You want to be as visible as possible, so adding a headlight to your bike will help. There are also helmet lights that aid you on your level of vision so you can be aware that the driver of the approaching car sees you. There are many countries that require bells on bikes, so adding a horn is a good idea. If a car is coming, slow down in case you have to make a move to avoid being hit. Be cautious of motorists leaving the parking lots, drive on your lane, don't drive against traffic, stay beside the car when the red light is on rather than behind it so that the other driver will know of your presence, look at your side mirror before turning and always use signals, always look behind you first before you move, and do not interweave in traffic. Make sure that your headlight and taillight are on whenever you ride at night. Wear a reflective vest; choose wide streets, slow streets, and back streets on the weekends. Obeying the traffic laws and making sure you have the proper protective gear and equipment will give you the best possible odds of avoiding injury.
Many of the safety tips for biking are the same for jogging. A suit with reflectors is what you should wear, do not use your earphones (valid for biking also), and be vigilant of the atmosphere around you. The smoke from the car's exhaust poses a threat to your respiratory system when you bike or jog on the road along with the traffic. Very soon, a great amount of carbon monoxide has already entered into your lungs including dust and fragments. Nevertheless, it is sometimes the only choice people have.
Therefore the most excellent choice is to safeguard yourself as much as possible. One of the best tips is make certain that you stay visible on the road and the way to do that is wear a reflective vest, either orange or yellow in color.
About the Author:
Do you need any lighted safety vest? At Safe Home Products, you'll be able to choose from plenty of safety vests to suit your needs, whether it is for outdoor camping, hiking, or bicycling.
No comments:
Post a Comment