Most tennis players never actually reach their total potential in competitive match play. These 3 tips should help you quickly overcome any weaknesses so that you can discover just how good you can be at tennis.
1. Visualise a positive outcome-- Before you play your match, consciously focus on all of your strengths as a tennis player. Really allow into your mind how good you are at certain aspects of the game. Now, whatever perceived weaknesses you have, visualize these inadequacies also as strengths. Tennis is an exceedingly mental game. Why so many players never reach their potential is usually because they are holding onto negative or limiting thoughts about their abilities. By focusing on your strengths and then visualizing that all aspects of your game is prospering, you will be miles in front of the majority of your competitors who are still stuck in negative self-talk.
2. Concentrate on having fun-- It sounds so simple, but have you ever noticed that your game is at its best when your having the most fun? Contrarily, you might also notice that when you're actually concentrated on the score and on winning, your game tightens up and everything becomes more heavy. You're playing to have a good time, right? So don't forget to enjoy the game even in the most fiercely competitive moments. Instead of admonishing yourself for missing shots, create a quality of curiosity around each part of your game. Ask yourself how you may have improved a shot you missed rather than screaming at yourself.
3. When it doubt, get more aggressive-- During tight situations, the instincual reaction is to tighten up and play more conservatively. This generally leads to more unforced errors. By swinging more aggressively through the ball, you'll likely notice you're gaining the edge and putting more pressure on your competitor. Your tennis fundamentals will improve by playing unreservedly instead of more conservatively.
These 3 tips are particularly critical when it comes to competitive match play. Remember, most of the game is mental, and if you've got the right mind-set, you can beat lots of players who still fight with these sides of the game.
1. Visualise a positive outcome-- Before you play your match, consciously focus on all of your strengths as a tennis player. Really allow into your mind how good you are at certain aspects of the game. Now, whatever perceived weaknesses you have, visualize these inadequacies also as strengths. Tennis is an exceedingly mental game. Why so many players never reach their potential is usually because they are holding onto negative or limiting thoughts about their abilities. By focusing on your strengths and then visualizing that all aspects of your game is prospering, you will be miles in front of the majority of your competitors who are still stuck in negative self-talk.
2. Concentrate on having fun-- It sounds so simple, but have you ever noticed that your game is at its best when your having the most fun? Contrarily, you might also notice that when you're actually concentrated on the score and on winning, your game tightens up and everything becomes more heavy. You're playing to have a good time, right? So don't forget to enjoy the game even in the most fiercely competitive moments. Instead of admonishing yourself for missing shots, create a quality of curiosity around each part of your game. Ask yourself how you may have improved a shot you missed rather than screaming at yourself.
3. When it doubt, get more aggressive-- During tight situations, the instincual reaction is to tighten up and play more conservatively. This generally leads to more unforced errors. By swinging more aggressively through the ball, you'll likely notice you're gaining the edge and putting more pressure on your competitor. Your tennis fundamentals will improve by playing unreservedly instead of more conservatively.
These 3 tips are particularly critical when it comes to competitive match play. Remember, most of the game is mental, and if you've got the right mind-set, you can beat lots of players who still fight with these sides of the game.
About the Author:
It is also necessary to constantly learn new tennis tips so that your game remains fresh and continues to develop. Tennis pressure is simple to overcome with the right mindset and coaching. Kevin Doherty is a tennis coach and player in Superior, Co.
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