Global Sports: Lose More Weight With Running For Charity

Wednesday, April 13, 2011

Lose More Weight With Running For Charity

By Jimmy Kidd


So you're interested in charity runs, that's amazing news! Charity runs areone of our favorite techniques to help a charity raise revenue, and it has the bonus perk of being good for your physique. We set up this blog to help men, women and children who are novices to the idea of charity runs find out a little basic information to kick off their charity run experience. I know we'll have a answer for the questions you have, but if not, drop us a line and we'll try to have someone answer it for you.

How do charity runs operate and collect cash for the charity? A typical charity run is established and arranged by a charitable association that has an tie with sports or health. Good samples are Livestrong, American Heart Association, or your local hospital. Charity runs operate in a few specific ways to collect cash. First, participants regularly pay a small registration fee that helps to fund the organization of the event and also goes directly to the charity fund. By the way, you'll likely get a souvenir t-shirt in the deal. Second, in many charity runs athletes will act as fund-raisers and collect donations or pledges from individuals and family members. These pledges are either a conventional donation, or come in a per-mile format. Before you sign-up for a charity run, make sure you know how your participation will directly help the charity.

Should I be in first-rate shape to do a charity run or can I train lightly? One of the great things about charity runs is that they're customarily not overly competitive. The main intention of the function is to benefit the charity in place of running a record-setting time. Charity runs by and large have races of varying distances: 1 mile, 5k, 10k, all the way up to a marathon. This allows people of all fitness levels to participate. They will also commonly have an event distinctively for walkers. Long story short,it would help to do a some training ahead of your charity run, but you certainly don't need to be a pro.

Is it hard to find a charity run? Charity runs occur several times a year. If you're actively looking you'll find one. The web is a perfect starting point. Try a search on one of the big name search engines, or on Twitter/Facebook. Call your cities biggest running club, or a local hospital and they can usually point you in the right direction. The local chiropractic office is also a great resource. They will absolutely know about any local charity runs. Runners World magazine has a race list that contains charity runs. One last thing, get out in the city and meet your fellow runners. Many times a quick conversation is the best way to find your next charity run.

That's all for now! You're ready to get out and get involved in a charity run. Charity runs were a great fund-raising tool in 2010, and we hope they will continue to bring assistance in 2011! Good luck!




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